Jumbo Coturnix Quail

The Largest Eggs – Average of 15.6. Grams
The Most Eggs – Producing over 300 eggs per year
The Earliest Egg Production – Laying begins at an average of 8 weeks and can start at 6 weeks and up to 12 weeks
The Largest Quail – Averaging 12-14 ounces at 10 weeks.
The Easiest to Sex – Feather Sex able at 3 weeks
The Fastest Growth – Mature at 8 weeks

Benefits of eating quail:

Quail meat is a good source of protein, vitamins, minerals, and iron. It contains many vitamins, including A, D, K, and B, as well as selenium, essential fatty acids, and antioxidants. Quail meat is also high in calcium and phosphorus, which are good for bone health.

Some health benefits of quail meat include:

Vitamin B6: Helps produce neurotransmitters, which are important for brain function

Vitamin B12: Helps make red blood cells

Iron: Helps transport oxygen in the blood

Protein: Can help with muscle building and meeting daily protein requirements

Vitamin E: Helps prevent premature aging and regenerate skin

Calcium and phosphorus: Help ensure bone health and treat osteoporosis

Vitamin C: Quail meat has four times more vitamin C than chicken meat

Minerals and amino acids: Quail meat has more minerals and amino acids than chicken meat

Quail eggs: Considered a "superfood" and provide almost all the vitamins and minerals you need

Quail meat is also low in cholesterol and skin fat.

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